Eye Watering

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Hawaii 5-0: Mango

They weren’t ready to be taken off Grandma’s tree (although they will ripen on the counter; she doesn’t have a lot of counterspace). I am not the greatest fan of mangoes, but I eat them in other things and so many people absolutely love them, so I’m doing the entry anyway.

I think I don’t like mango because it leaves me a funny aftertaste–sort of tangy and metallic–in a way that has me licking and sucking the insides of my mouth after it’s already gone like a horse on peanut butter or something. I like the first bite and its sweetness tropicale, but that aftertaste prevents me from eating it alone all that often. But mango’s fruit-tart taste does brighten up quite a few dishes and it makes fantastic salsas and chutneys.  Some tropical fruits have a more rustic, peasant kind of cache (like papaya or banana), but others are lucky enough to possess cultural glamour–mango is one of these, so you can use it to instantly and easily elevate a dish: salads are that much more eclectic; vanilla ice-cream gets a boost; your turkey or chicken sandwich gets a welcome change by subbing mango for cranberry relish (spritz a little lime on your mango for this); the humble pancake gets some zing.

Mangoes start off as these tiny green buttons on the tree and develop their gorgeous watercoloring as they grow–but color in this case won’t do much by way of indicating ripeness,  so don’t go by looks alone. They should, however, be soft when you eat them (but not rotten, of course). Peel them and cut carefully down the meridian like you would an avocado to avoid the pit. Remove the pit and then cut your mango however you like. And enjoy–chances are you’re not like me and you will.

RECIPE: Papaya Mango Salsa

Filed under: Clean Food Daily, , , , ,

Cold Spicy Sai Fun Noodle Salad

It's very easy to "wing" sai fun noodles and to throw them together in a stir fry or hot soup. But here's a recipe for enjoying them cold.
1 6-ounce package dried bean thread noodles (saifun)
6 T. vegetable oil
2 skinless boneless chicken breast halves, finely chopped
18 uncooked large shrimp, peeled, deveined, coarsely chopped
15 garlic cloves, minced
1/2 c. chopped green onions
1/2 c. chopped fresh cilantro
3 T. chopped shallots
3 T. Thai fish sauce (nam pla)*
3 T. fresh lime juice
2 1/2 t. minced seeded Thai chilies* or serrano chilies

Place noodles in large bowl. Cover with cold water; let stand until noodles begin to soften, about 5 minutes. Drain. Transfer to large pot of boiling water; cook until just tender and pliable, about 3 minutes. Drain. Rinse with cold water; drain.

Heat 2 tablespoons oil in heavy large skillet over medium-high heat. Add chicken and shrimp; stir-fry until cooked, about 4 minutes. Transfer to large bowl. Heat 4 tablespoons oil in same skillet over medium heat. Add garlic; cook until fragrant, about 2 minutes. Add garlic-oil mixture to bowl with chicken and shrimp; cool.

Add noodles, green onions and remaining ingredients to bowl. Toss to blend. Season with salt and pepper.
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Serves 4-6
From Bon Appetit Magazine

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